Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
* Hrithik trains four times every week for about 40 mins on each of those 4 days.
* Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
* He keeps his workouts intense and short.
* Hrithik believes that 90% depends on the diet.
* He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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1 comment:
awful piece of information, I had come to know about your blog from my friend vimal, mumbai,i have read atleast 13 posts of yours by now, and let me tell you, your blog gives the best and the most interesting information. This is just the kind of information that i had been looking for, i'm already your rss reader now and i would regularly watch out for the new posts, once again hats off to you! Thanks a million once again, Regards, , Hrithik Roshan Workout and Diet for Krrish 3 Body
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