Madonna is pushing 50, yet she's one of the most buffed-up celebrities you're likely to see. She follows a rigorous 6-day-a-week exercise regime to stay in shape for those energetic live shows.
During her life in the English countryside, Madonna could do more exercise outside than she could ever have done in New York City.
She said recently, "I mix it up - Pilates, yoga. I do it six days a week. Actually, Sunday is horse riding. There is no such thing as a day off."
celebrity weight
But Madonna's real secret is her Power Plate machine (pictured, right). This oscillating 'miracle machine' claims to offer the benefits of an hour-long workout in just 15 minutes!
The only problem? It'll set you back $15000. However, Power Plates are starting to be seen in some gyms now.
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